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Матеріал з Луцький НВК "Гімназія №14"

High blood pressure or HBP can be referred to as hypertension. It is normal to have a HBP when you are undergoing extreme physical exercise, but it becomes abnormal when you've it in resting states.

Hypertension occurs if you have a resting blood pressure that is measured to be above 140/90 mmHg.



Hypertension doesn't frequently produce any signs, hence it's other name: 'the silent killer', but can lead to significant complications. There are different states of HBP which can be experienced in individuals, with regards to the severity - gentle, moderate or severe.

It's associated with numerous risk factors, while high-blood pressure is a problem that develops additionally with age. A lot of people can be more prone to finding it if it's common in-the family. It can be caused by a poor lifestyle.

Obesity and insufficient physical exercise can cause this disease in persons. Having a diet that is large is salt in addition has been found to give rise to this disorder also. Drinking a lot of alcohol also can predispose people to it as-well.



You'll find other ways you can treat and prevent this condition. First of all, chasing a wholesome life style with a high-fiber, low-fat and low-salt diet and regular physical exercise, will help lessen your blood pressure. Also, making sure that you have a healthy weight is very important too, and this can be maintained by a healthy diet and exercise.

The areas in our body are capable of resisting this upsurge in blood pressure for quite a while. This disease could thus go un-noticed. That is why it's very important to check always it frequently.

It may result in heart disappointment, heart attack, kidney disease, and stroke.

There are specific drugs that are with the capacity of creating this condition also. Included in these are some nasal drops, Non Steroidal Anti-Inflammatory Drugs (NSAIDs), the combined contraceptive pill and sprays, some cough medicine and even some eye drops. It is maybe not certain whether some kinds of pressure can affect blood pressure.

You need to reduce your alcohol intake and stop smoking. Apart from taking up a healthy lifestyle, you can take medicines which will help reduce your blood-pressure. If you experience from HBP you require the assistance from your doctor on how best to control your problem , as homepage.