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If it is inconvenient to get to your dentist,  [https://.asapdaprogram.com dental] you might not go, which is why it is important to consider this factor.<br><br>When you decide to do any kind of dental regimen that includes whitening your teeth you should be sure to have the advice of a dental professional. If you try to do things completely on your own you may make amateur mistakes that will set back your progress by several months.<br><br>To keep your teeth healthy and free of cavities you should avoid drinking flavored fruit juices. Fruit juices contain tons of cavity-causing sugars. In fact, although fruit juices sound as if they are good for you, in reality, they have just as much sugar as soda pop. Drink water instead.<br><br>Don't overlook teeth in the back of your mouth. Some people tend to brush only those teeth that they can see. Unfortunately, this fails to prevent buildup of plaque, making you more vulnerable to tooth decay. 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